Why do upper respiratory infections happen at the same time every year; and what are some ways we can fight them off with foundational health?
Upper Respiratory Infections; is there a better way to address them than what is traditionally accepted?
In this episode we dive into the icky depths of upper respiratory infections and how we approach them ourselves. We also work to debunk some myths we may have accepted as fact. Be warned, we get a little nerdy in this episode!
If you've ever wondered why some colds last longer for different people; or why we stopped jumping to antibiotics every time we get mucousy - this is the episode for you! You'll leave knowing more diet and lifestyle tricks you can use to help fight those viruses off faster than ever before; as well as how to prepare your family so the dreaded "flu season" doesn't seem as treacherous next year!
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