Katie and Casey discuss the many causes of bathroom trouble and potential lifestyle changes to help your on your health journey.
Pooping is a large measure of how you GI tract and overall health are performing - yet it is one of the least discussed topics. In this episode; Katie and Casey dive into what healthy bathroom habits look like; and give you some pointers on when you should be concerned.
Hint: If you say "This is normal for me"...you should take a listen. Because healthy bowels all follow a similar schedule: What goes in; must come out.
Keep in touch! follow us:
@docs.who.heal
@fyz_nutrition
@vitalityholisticwellnesschiro